Weigh In record (no journal entry) for 03 November 2022
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85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1394 kcal
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Fat: 47.51g | Prot: 98.30g | Carbs: 145.39g.
Breakfast: Banane, Küchenmeister Zimtrollen, Wintertraum Stollenkonfekt, Exquisa High Protein Pudding Vanille. Lunch: Möhren, Followfish Schlemmerfilet mit Bio-Kartoffelgratin, Gutes Land Handkäse, Aldi Datteltomaten. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 5.6 kg a Week
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Sebastian486's Weight History
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