Weigh In record (no journal entry) for 03 November 2022
|
65.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
174 kcal
|
Fat: 9.30g | Prot: 11.29g | Carbs: 10.52g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|