Weigh In record (no journal entry) for 03 November 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1074 kcal
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Fat: 37.66g | Prot: 48.47g | Carbs: 135.33g.
Breakfast: Latte, Caffè Espresso, Balocco Rusticotte. Lunch: Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia , Melinda Melamangio Mela e Pesca, Fior Fiore Coop Cipolle Rosse di Tropea, Peperoni Gialli Dolci, Cetriolo (con Buccia), Pomodorini, Melograno, Fage Tzatziki. Dinner: Bauli Pandoro, Arrosto di Vitello, Conad Pane Bianco, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Latte, Nescafe Classic . more...
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Losing 4.9 kg a Week
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Anna Benzi's Weight History
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