Kateinski's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

67.1 kg Lost so far: 4.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

849 kcal

Fat: 45.39g | Prot: 57.36g | Carbs: 50.31g. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Thermomix Fischcurry. Dinner: Griechischer Salat, Basmati-Reis (Gekocht). more...

1767 kcal

Exercise: TrimCoreChallenge YogaBurn - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Kateinski's Weight History

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Kateinski's Journal, 03 Nov 22

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Kateinski's Weight History