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Zwei Tage eisern - das Wasser ist wieder weg🥳
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65.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2106 kcal
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Fat: 114.25g | Prot: 113.94g | Carbs: 154.88g.
Breakfast: Harry Vital+ Dinkel Vollkorn, Milbona H-Milch 3,5% Fett, Gekochtes Ei. Lunch: Aldi Pfannenkäse. Dinner: Aldi Chicken Nuggets mit Sweet Chili Dip. Snacks/Other: Zentis Marzipanbrote, Biscotto American Cookies, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 7 kg a Week
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