Weigh In record (no journal entry) for 03 November 2022
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1151 kcal
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Fat: 60.28g | Prot: 83.02g | Carbs: 67.01g.
Breakfast: GutBio Weidekäse, Aldi Putenbrustaufschnitt, DM Leinmehl, Zirkulin Flohsamenschalen, DM Sportness Whey Protein, Birnen, Mandarine, Kiwi, Pflaumen, Äpfel (ohne Schale), Milch 1,5%. Lunch: Ja! Schmand, Tomaten, Zwiebeln, Kupiec Lunch Mix Green. Dinner: Chili con carne. more...
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Losing 0.0 kg a Week
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Vani Belo's Weight History
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