Weigh In record (no journal entry) for 30 October 2014
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115.2 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1898 kcal
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Fat: 77.11g | Prot: 143.27g | Carbs: 179.05g.
Lunch: Alesto Fine Nuts Royal, Mandarine, Apfel, Kiwi, Kaufland Nashi Birne, Pflaumen. Dinner: Lidl Doux Et Cremeux 16 %, Milfina Butter, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Landjunker Puten-Ministeaks, Dennree Mandelkerne. more...
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2951 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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toby250375's Weight History
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