Weigh In record (no journal entry) for 02 November 2022
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63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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988 kcal
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Fat: 23.92g | Prot: 73.01g | Carbs: 136.66g.
Breakfast: Banana da Terra, Visconti Pão de Forma Integral, Café com Açúcar, Ovo Frito. Lunch: Cuscuz (Cozido), Frango Desfiado, Polenghi Creme de Ricota Light. Dinner: Boa Mão Crepioca de Frango , Café com Leite Desnatado, Fugini Milho Verde. Snacks/Other: Goiaba, Banana Prata. more...
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1788 kcal
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Exercise:
Hiking - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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jesicaSc's Weight History
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