Weigh In record (no journal entry) for 02 November 2022
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1339 kcal
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Fat: 38.47g | Prot: 108.46g | Carbs: 140.24g.
Breakfast: Colun Leche Semi Descremada, Palta, Huevo, Bauducco Tostadas Multigranos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne en Su Jugo, Reineta, Arroz Blanco. Dinner: Hellmann's Ketchup, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Jumbo Camarones. Snacks/Other: Atún Fresco, Frutillas, Soprole Yogurt Protein + Vainilla. more...
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Losing 0.2 kg a Week
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catalina.andrea's Weight History
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