Weigh In record (no journal entry) for 02 November 2022
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1111 kcal
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Fat: 43.31g | Prot: 22.59g | Carbs: 155.39g.
Breakfast: General Mills Chex Mix Traditional, Cream Cheese , Sara Lee Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Friendly's Vanilla Soft Serve Ice Cream. Dinner: Great Value Shredded Seasoned Potato Hash Brown Patties, Gefen Organic Red Beets. Snacks/Other: Kozy Shack Original Recipe Rice Pudding. more...
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Losing 0.3 kg a Week
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Claire Herstein's Weight History
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