Weigh In record (no journal entry) for 02 November 2022
|
56.7 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
910 kcal
|
Fat: 30.50g | Prot: 64.50g | Carbs: 105.50g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Mott's Cinnamon Applesauce, Great Value Light Nonfat Yogurt - Blueberry. Lunch: Great Value Light Nonfat Yogurt - Cherry. Dinner: Culver's Raspberry Vinaigrette, Culver's Garden Fresco Salad with Grilled Chicken. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|