Weigh In record (no journal entry) for 02 November 2022
|
94.2 kg
Lost so far: 14.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
445 kcal
|
Fat: 17.93g | Prot: 32.72g | Carbs: 40.57g.
Breakfast: Грецкие Орехи, Яблоко Голден, Капуста Тушеная с Курицей. Lunch: Ого Кунжут. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana-139's Weight History
|