cutlinda's Journal, 02 Nov 22

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Weigh In record (no journal entry) for 02 November 2022

74.2 kg Lost so far: 1.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:

814 kcal

Fat: 42.74g | Prot: 12.49g | Carbs: 109.09g. Breakfast: Mangga, Pisang Raja, Nanas. Lunch: Bihun (Dimasak), Healthi Ayam Suwir, Salad Kubis atau Selada Kol dengan Saus. Dinner: Alpukat. more...

2119 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cutlinda's Weight History

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cutlinda's Journal, 02 Nov 22

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cutlinda's Weight History