Weigh In record (no journal entry) for 02 November 2022
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1003 kcal
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Fat: 23.99g | Prot: 80.37g | Carbs: 110.65g.
Breakfast: Aldi Bretzel, Milbona High Protein Drink Chocolate . Lunch: Patatas Cocidas, Mercadona Longaniza Pollo Fresca. Dinner: Anitin Snack Pipas, Hacendado +Proteínas Flan. more...
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Gaining 0.2 kg a Week
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paulaccbos's Weight History
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