Weigh In record (no journal entry) for 02 November 2022
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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190 kcal
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Fat: 5.95g | Prot: 8.33g | Carbs: 25.94g.
Breakfast: Café com Leite Integral, Vigor Requeijão Cremoso Light, Nutrella Pão de Forma. more...
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Losing 4.9 kg a Week
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Jaine cruz's Weight History
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