Weigh In record (no journal entry) for 02 November 2022
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98.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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657 kcal
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Fat: 18.14g | Prot: 61.17g | Carbs: 65.59g.
Breakfast: Penny Markt Rindsmettwurst, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Tomaten, Porree, Zwiebeln, Bauernglück Rinderhackfleisch 5% Fett. more...
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Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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