Weigh In record (no journal entry) for 02 November 2022
|
111 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
359 kcal
|
Fat: 5.70g | Prot: 14.06g | Carbs: 64.83g.
Breakfast: Alpro Karamell Soya Caffe, Aldi Wald Honig, Grapefruit (Pink und Rot), Himbeeren, Heidelbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heikendorf72's Weight History
|