Weigh In record (no journal entry) for 02 November 2022
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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301 kcal
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Fat: 6.54g | Prot: 9.04g | Carbs: 55.28g.
Breakfast: Water, Coffee, Whole Milk, Raisin Bran. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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