Another 100g in the wrong direction 🙄 Let me try focus on one aspect of this weight loss thing, do it well, then move on 🥇
“There’s only one way to eat an elephant: one bite at a time” - Archbishop Tutu 🐘
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
Gaining 0.1 kg a Week
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