Weigh In record (no journal entry) for 02 November 2022
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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676 kcal
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Fat: 20.88g | Prot: 39.71g | Carbs: 75.55g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Yayla Haşlanmış Meksika Fasulyesi. more...
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Losing 8.4 kg a Week
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eeoner96's Weight History
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