Weigh In record (no journal entry) for 02 November 2022
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1658 kcal
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Fat: 30.61g | Prot: 135.22g | Carbs: 186.76g.
Breakfast: Total Vegan Protein Geschmacksneutral, Light Peanut Creme, Chunky Flavour Salted Caramel, Hirse-Pops, SPAR Vital Bio Chia Samen, Bio-Haferflocken, Banane. Lunch: Grüner Blattsalat, Sesamöl, Alnatura Beluga Linsen, Iglo Junge Erbsen, Coop Karma Bio Natur Tofu. Dinner: Total Vegan Protein Geschmacksneutral , Mandel ohne Zucker, More Nutrition Chunky Flavour White Choc Coconut, Hirse-Pops, Beerenmix, Eiweiß. Snacks/Other: Migros Bio-Power Mix, Natur Aktiv Bio Reiswaffeln. more...
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Losing 4.9 kg a Week
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angelinchen762's Weight History
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