Weigh In record (no journal entry) for 02 November 2022
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106.5 kg
Lost so far: 12.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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669 kcal
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Fat: 42.88g | Prot: 53.60g | Carbs: 25.25g.
Lunch: Перекресток Стейк Лосося Гриль, Яндекс Лавка Солянка Домашняя , ВкусВилл Салат из Свеклы с Грецким Орехом . more...
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Gaining 0.3 kg a Week
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ChertoFFka13's Weight History
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