Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ni3va
Journal
02 Nov 22
Ni3va's Journal, 02 Nov 22
Ni3va's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2022
52.5 kg
Lost so far:
1.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2022:
1069 kcal
Fat: 43.80g | Prot: 38.62g | Carbs: 128.89g.
Breakfast:
Stammibene Crema Spalmabile al Pistacchio , Mulino Bianco Macine.
Lunch:
Crostini non Fritti, Rio Mare Tonno Filo d'olio , Selex Misticanza.
Dinner:
Cuore di Brodo Vegetale, Barilla Stelline, Parmigiano (Grattugiato), Uovo.
Snacks/Other:
Uva Bianca.
more...
1317 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ni3va's Weight History
View Complete History