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menos
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1525 kcal
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Fat: 45.54g | Prot: 47.51g | Carbs: 229.11g.
Breakfast: Sucaryl Stevia Edulcorante, Nescafe Café con Leche, Saman Galletas de Arroz. Lunch: Casero Boniato Hervido, Huevo (Entero), la Especialista Pesto, las Acacias Fideo Moña, Tomates. Dinner: Saman Galletas de Arroz, Nescafe Café con Leche, Sucaryl Stevia Edulcorante. Snacks/Other: Centenario Mortadela , Pan Blanco Tostado, Tarta de Zapallitos, Sucaryl Stevia Edulcorante, Nescafe Café con Leche, Barra de Cereal. more...
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516 kcal
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Exercise:
Elliptical - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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Soffi345's Weight History
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