Weigh In record (no journal entry) for 01 November 2022
|
84.6 kg
Lost so far: 0 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
2170 kcal
|
Fat: 92.81g | Prot: 90.81g | Carbs: 243.70g.
Breakfast: Nutella Nutella, Hero Marmellata Diet Mirtilli, Verso Natura Conad Orzo Solubile, Banana, Kellogg's All-Bran Fibre Plus, Gentilini Fette Biscottate, Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik in Polvere, Caffè Espresso, Brezzo Miele. Lunch: Olio Extra Vergine di Oliva, Aia Bresaola di Tacchino, Uva Bianca, Cameo Torta della Nonna, Aldi Panino Bianco. Dinner: Auricchio Provolone Dolce, Muller Dessert Proteico Vaniglia, Amonatura Granella di Pistacchi, Pinoli, Ikea Food Salmone Affumicato Salmo Salar, Fettuccine, Avocado, Mela, Auchan Olio Extravergine di Oliva. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|