Weigh In record (no journal entry) for 29 October 2014
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68.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1020 kcal
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Fat: 22.88g | Prot: 30.11g | Carbs: 179.21g.
Breakfast: Bimbo Pan Integral, Quaker Avena 3 Minutos, Plátano. Lunch: Bimbo Pan Integral (28.1g), Bimbo Pan Integral (28.1g), Plátano, Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Losing 2.8 kg a Week
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iam_jeanrico's Weight History
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