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helenalys11
Journal
31 Oct 22
helenalys11's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
97.8 kg
Lost so far:
8.3 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
2220 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.5 kg a Week
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helenalys11's Weight History
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