Weigh In record (no journal entry) for 01 November 2022
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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522 kcal
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Fat: 26.22g | Prot: 24.83g | Carbs: 49.03g.
Breakfast: Zeytin, Yumurta Beyazı. Dinner: Kıymalı Börek, Ezogelin Çorbası, Sebze Graten. more...
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Gaining 0.0 kg a Week
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eminesnyr's Weight History
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