Weigh In record (no journal entry) for 01 November 2022
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1021 kcal
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Fat: 35.27g | Prot: 73.22g | Carbs: 105.75g.
Breakfast: Terra e Sole Semi di Lino, Vitasia Zenzero a Fette, Fiocchi d'Avena, Probios Crusca di Grano, Conad Noci Sgusciate, Aia Albume d'uovo Pastorizzato, Chiquita Banana, Melinda Mela. Lunch: Auchan Rape Rosse, Fagioli (senza Sale, Cotti, Bolliti), Funghi Champignon, Carapelli Olio Extra Vergine di Oliva, Vivi Verde Coop Tofu al Naturale Biologico. Dinner: . Yogurt Fiory Intero. Snacks/Other: Amo Essere Biologico Latte di Soia. more...
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Losing 0.1 kg a Week
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fioredagosto's Weight History
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