Weigh In record (no journal entry) for 30 October 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1939 kcal
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Fat: 108.61g | Prot: 79.15g | Carbs: 163.12g.
Breakfast: Kroger Peeled Mini Carrots, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Thin Crust Cheese Pizza, Country Archer Mini Beef Sticks, Kirkland Signature Pepperoni Pizza Thin Crust. Dinner: Tostitos Bite Size Corn Chips, Costco Ground Beef 88/12, Kroger Thick & Chunky Medium Salsa, Kroger Light Sour Cream, Dole Romaine Lettuce. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Skippy Extra Crunchy Super Chunk Peanut Butter, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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Gaining 2.2 kg a Week
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FattyFattyFatFat's Weight History
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