Weigh In record (no journal entry) for 01 November 2022
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124.4 kg
Lost so far: 24.3 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1205 kcal
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Fat: 30.72g | Prot: 58.98g | Carbs: 168.98g.
Lunch: Findus Hienonnettu Lehtikaali, HK Ohuen Ohut Kalkkunanfilee, Keitetty Kananmuna, Rainbow Herkkusienet, Parsakaali. Dinner: Patros Feta, Parsakaali, Rainbow Kikherneet , Bataatti. Snacks/Other: Pirkka Eleonora Murokeksi, Mantelit, Tuorekurkku (Kuorineen), HK Ohuen Ohut Kalkkunanfilee, Oululainen Jälkiuunipala, Kiivi. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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