kirstny's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
57.1 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 October 2014:
1544 kcal Fat: 90.79g | Prot: 123.02g | Carbs: 77.54g.   Breakfast: SunButter Sunbutter Natural, Publix Red Bell Pepper, Fresh & Easy Mango Salsa, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Calavo Avocado, Vinaigrette Dressing, Pesto Sauce, Turkey Burger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla, DaVinci Right Whey Creamy Vanilla, Quest Cinnamon Roll Protein Bar. more...
Gaining 0.2 kg a Week

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kirstny's Weight History


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