Weigh In record (no journal entry) for 01 April 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 43.15g | Prot: 60.63g | Carbs: 204.68g.
Breakfast: Naturale Granola , Danone Iogurte de Morango. Lunch: Molho de Tomate Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café com Leite Integral, Brownie, Coca-Cola Coca-Cola Zero, Frango a Milanesa, Arroz Branco. Dinner: Nescau Nescau com Leite, Ovo Mexido (Inteiro, Cozido), Pão Certo Pão Integral, Rei do Mate Quiche de Frango. more...
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hanna.mc's Weight History
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