Weigh In record (no journal entry) for 16 June 2011
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96.9 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 3.96g | Prot: 9.34g | Carbs: 29.62g.
Breakfast: egg white, banana, half and half, Tea (Brewed). more...
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Gaining 3.2 kg a Week
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