...bin minimal stolz auf mich! ☺️
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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919 kcal
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Fat: 19.14g | Prot: 15.65g | Carbs: 133.26g.
Breakfast: Coca-Cola Mezzo Mix (Dose). Lunch: Brauhaus Tegernsee Tegernseer Hell, Bauernbrot, Golden Toast Vollkorn Toast, Knoblauch, Tomaten. Dinner: Gut & Günstig Cupcakes, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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Comments
01 Nov 22 by member: sjw*
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Su.Bi.Dooh's Weight History
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