Weigh In record (no journal entry) for 01 November 2022
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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435 kcal
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Fat: 19.13g | Prot: 10.01g | Carbs: 51.27g.
Breakfast: Veganz Kakao-Nibs, Ja! Kokosraspeln, REWE Beste Wahl Heidelbeeren Gefroren, Himbeeren, REWE Bio Apfelmark, Alnatura Hafermilch, Edeka Bio Hafer Flocken, Chia-Samen. more...
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Losing 0.2 kg a Week
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MartiWag's Weight History
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