DanielCardenasM's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
77.1 kg Lost so far: 2.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
9287 kcal Fat: 464.71g | Prot: 266.92g | Carbs: 996.76g.   Breakfast: Biscoteria Gebäckmischung, Myprotein Protein Pancake Mix, Pfanni Kartoffel Püree, Ja! Körniger Frischkäse Halbfettstufe, Ja! Magerquark, Tomaten, Apfel, Ei. more...
1955 kcal Exercise: Sleeping - 23 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DanielCardenasM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.