Weigh In record (no journal entry) for 01 November 2022
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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969 kcal
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Fat: 57.18g | Prot: 53.31g | Carbs: 62.15g.
Breakfast: Łaciate Mleko 3,2%, Rzodkiewka, Ogórek (Obrany), Czerwona Papryka, Pomidory Koktajlowe, Kraina Wędlin Parówki Drobiowe, Koło Serek Wiejski. Dinner: Orzechy Włoskie, Żabka Naleśniki z Serem Twarogowym. more...
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Losing 2.1 kg a Week
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bethebestversionofme's Weight History
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