Weigh In record (no journal entry) for 01 November 2022
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2016 kcal
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Fat: 55.70g | Prot: 110.05g | Carbs: 265.65g.
Breakfast: Welless Yogurt Greco Bianco senza Lattosio , Penny Market Cacao in Polvere, Naturale Bio Olio di Cocco, Esselunga Banana, il Molino Chiavazza Farina di Riso , Neogal Yogurt Greco 0%. Lunch: Freshona Zucca a Cubetti, Inalpi Burro Chiarificato, Golden Sun Riso Basmati, Scottona Scamone. Dinner: Conad Parmigiano Reggiano DOP, Radicchio Rosso, Esselunga Olio Extravergine di Oliva, Lidl Fesa di Tacchino, Scottona Scamone, Golden Sun Riso Basmati. Snacks/Other: NaturaleBio Olio di Cocco, My Bio Riso Drink, Certossa Gallette Bio di Riso, Yamamoto Infusion Elite Proteine in Polvere. more...
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Losing 0.7 kg a Week
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vintini90's Weight History
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