Weigh In record (no journal entry) for 01 November 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1142 kcal
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Fat: 48.06g | Prot: 40.98g | Carbs: 137.22g.
Breakfast: Tomaten, Avocado, Aldi Tortilla Wraps, Kaffee. Lunch: Piroschki. Dinner: Jacobs 3 in 1, Äpfel. more...
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steady weight
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angela.z1993's Weight History
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