Weigh In record (no journal entry) for 01 November 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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523 kcal
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Fat: 32.62g | Prot: 12.15g | Carbs: 46.74g.
Breakfast: Edeka Bio Frische Vollmilch, Kaffee, Chef Select Fleischsalat , REWE Bio Hafer Drink Natur, Mischkornbrot, Käsekuchen. more...
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Losing 0.7 kg a Week
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Nussbaumtisch's Weight History
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