Weigh In record (no journal entry) for 01 November 2022
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71.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2853 kcal
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Fat: 62.87g | Prot: 157.39g | Carbs: 378.77g.
Breakfast: Herta Finesse Schinken Gegart, Leerdammer Leger, Bofrost Eiweissbrötchen. Lunch: Vayu Instant Rice Pudding. Dinner: Neoh Caramel Nuts, Milbona Körniger Frischkäse 0,8%, Mutti Polpa, Rote Zwiebeln, Gut & Günstig Kidney Bohnen, Gut & Günstig Jasminreis. Snacks/Other: Haribo Pico-Balla, More Nutrition Protein Tortilla Chips Nacho Cheese. more...
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Losing 4.2 kg a Week
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Nala020512's Weight History
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