Weigh In record (no journal entry) for 01 November 2022
|
55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1241 kcal
|
Fat: 52.98g | Prot: 39.97g | Carbs: 151.95g.
Breakfast: Гренки Домашние, Вафли, Яблоко, Колбаса Варено-Копченая, Картофельное Пюре, Оливье без Майонеза, Сочник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaptiy's Weight History
|