Weigh In record (no journal entry) for 01 November 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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401 kcal
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Fat: 17.26g | Prot: 19.62g | Carbs: 44.11g.
Breakfast: Шарлиз Мини-Маффины с Начинкой с Шоколадным Вкусом, Кофе с Молоком и Сахаром, Finn Crisp Хлебцы Ржаные Original, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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Lisenok_1701's Weight History
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