Weigh In record (no journal entry) for 01 November 2022
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2473 kcal
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Fat: 52.60g | Prot: 183.10g | Carbs: 306.40g.
Breakfast: Müller Müllermilch High Protein Coco-Schoko, Ja! Speisequark Magerstufe. Lunch: REWE Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Wagner Big City Pizza BBQ Chicken, Müller Müllermilch High Protein Coco-Schoko. Snacks/Other: Mio Mio Cola. more...
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steady weight
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Pascalito90's Weight History
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