popowits's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
100 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
384 kcal Fat: 4.27g | Prot: 27.09g | Carbs: 65.24g.   Breakfast: Myprotein Vanille Impact Whey. Lunch: Grüne Paprika, REWE Beste Wahl Cherry Roma Tomaten, Vollkorn-Nudeln, Vollkorn-Nudeln, Apfel. more...
Gaining 0.4 kg a Week

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popowits's Weight History


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