outdoorbiggi's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
102.9 kg Lost so far: 10.9 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
192 kcal Fat: 10.50g | Prot: 10.50g | Carbs: 14.10g.   Breakfast: Weihenstephan Milch 3,5% Fett. more...
2517 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
steady weight

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outdoorbiggi's Weight History


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