Weigh In record (no journal entry) for 29 October 2022
|
89.1 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1712 kcal
|
Fat: 65.00g | Prot: 120.34g | Carbs: 152.73g.
Breakfast: Sababa Хумус. Lunch: Vak-Mak Кукуруза Вареная, SPAR Кабачковые Оладьи, Свиная Корейка (Вырезка). Dinner: Перекресток Яблоко Гала, Exponenta Напиток Кисломолочный Дыня. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squaredbusinessman's Weight History
|