Weigh In record (no journal entry) for 31 October 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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965 kcal
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Fat: 12.86g | Prot: 28.28g | Carbs: 175.42g.
Breakfast: Bella Unión Endulzante con Stevia , Nescafe Café con Leche, la Nena Dulce de Membrillo , Saman Galletas de Arroz. Lunch: Manzana Verde Manzana Verde , Oerlemans Ensalada Congelada Brócoli Mix. Dinner: Banano, Tomates, Omelete 2 Huevos Omelet. Snacks/Other: Pan Blanco, Quaker Barra de Cereal, la Nena Dulce de Membrillo , Saman Galletas de Arroz, Bella Unión Endulzante con Stevia , Nescafe Café con Leche. more...
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Losing 0.0 kg a Week
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Soffi345's Weight History
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