Weigh In record (no journal entry) for 31 October 2022
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75 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1088 kcal
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Fat: 56.56g | Prot: 111.28g | Carbs: 38.55g.
Breakfast: Yeşil Çay, Doğal Peynir, Kırmızı Domates, Trabzon Hurması, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Banvit Piliç İncik. more...
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Losing 0.2 kg a Week
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arasssias's Weight History
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